Monday Vinyasa (level 1)
Join me at The Movement Studio in Ashton Lane in the West End of Glasgow for Level 1 Vinyasa.
- 1 hr1 hour
- 10 British pounds£10
- Ashton Lane
Join me at The Movement Studio in Ashton Lane in the West End of Glasgow for Level 1 Vinyasa. Expect fun and creative flows that will guide you through a series of standing and seated postures with the breath. These classes aren’t just about flexibility but exploring balance in the body between strength and flexibility. Beginners and experienced yoga practitioners are welcome. There will be opportunities to spice it up and slow it down as modifications will always be given.
The Movement Studio, Ashton Lane, Hillhead, Glasgow, UK